Love, Creativity, Boredom & Aging Well KEYS TO WELL BEING NEWSLETTER – NOVEMBER 17, 2011 • Book – Shantaram • Music – Imogen Heap – “Just For Now” • Articles – Aging Well & The Importance Of Boredom • Interview – Barbara Lewis with Los Angeles radio host, Nina Boski on “Dolphins” • Laughter! – [...]
Guerilla Tactics for the Care Giver by Anna Fuerstenberg I am standing in front of Mama’s medicine cabinet and reading the labels. It is almost dawn, the butt end of February and I have not slept in weeks months years. The pastel pills in different shapes and sizes are singing their siren song to me. [...]
Occasionally, I will post a video on this site that can be helpful to people even if they do not sing. The exercise that I demonstrate in the video below is also used for people who have trouble with a raspy or hoarse voice. But BEWARE! If you have a perpetual hoarse voice or a [...]
How is it that certain earthly places have unearthly power to fill us with awe and spiritual contentment? The answers may be at the core of our chaotic being. - by NICHOLAS REGUSH ON THOSE WHO STEP IN THE SAME RIVER, DIFFERENT AND AGAIN DIFFERENT WATERS FLOW. —Heraclitus (On left side – Illustration: K. Ghiglione – [...]
“BE EXCELLENT AT ANYTHING” – The Four Keys To Transforming the way we work and live by Tony Schwartz The Book Is At This Link On Amazon: It costs about $10.00. Be Excellent at Anything: The Four Keys To Transforming the Way We Work and Live I’ve been reading this book over the past week [...]
A Summer poem & photo taken by Nadine Mclaughlin; great friend, poet, photographer. Discover her books of startling poetry and more of her photography. My personal favorite is Life TIMES ….and quiet epiphanies Technorati Tags: Nadine McLaughlin, poetry
(Often Mothers have left behind powerful dreams that they may still be able to achieve – with a little nudge. In this article, I have provided some options and a few solutions…) Special Mothers Day Gifts When I was a young girl, around Mother´s Day, I would ask my Mother what she would like for [...]
The “Keys to Well Being” Newsletters will be available here Sample page from: It’s A New Day!
Music is Medicine, Music is Sanity From the wonderful series of TED TALKS – Robert Gupta, violinist with the LA Philharmonic, talks about a violin lesson he once gave to a brilliant, schizophrenic musician — and what he learned.
Fearl.less.com Author, Steven Pressman talks about taming the fear that he feels keeps many of us from doing the thing we know in our hearts we should be doing. http://fearlessstories.com/
I wrote this song about one year after the sudden death of my husband of thirty years. It is only now, 6 years later that I can share the song with others. I hope it helps those who are suffering through the early stages of having lost someone. I can tell you this… The pain [...]
From “The Contrarian” A guest column by Jerry Black “Little Bits of Wisdom” What passes for wisdom on the Net – anything that’s gone viral so that it turns up repeatedly in your e-mail and on your Facebook page from your burgeoning bevy of contacts – claims that by 2013, a supercomputer will be built [...]
Beautiful Songs from Barbara´s Show, “Passionate Heart” – songs that burn with love… Sample a few great songs….. YouTube – Barbara Lewis – Song selections from her show, “Passionate Heart”.
Genuine, Heart-felt Romantic Words Can Re-Vitalize Your Love-Life! Are Romantic Words the key to a person’s heart? Perhaps not the “key.” But I suspect that if more heartfelt words were spoken between couples, hearts would be more open, faults would be more easily forgiven, and lives would be happier. Are you in a relationship with [...]
The Contrarian – guest column by Jerry Black “How to Stay Positive” – A Negative View? “How To Stay Positive” Every magazine, every excuse for a periodical in circulation, other than those that bring you actual news – or the one’s designed to amp up your sexual fantasies, and have no need of such a [...]