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	<title>Songs and Ideas for Your Well-Being</title>
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	<link>http://www.barbaralewis.com/blog</link>
	<description>Songs and Ideas for Your Well-Being</description>
	<lastBuildDate>Tue, 21 Feb 2012 17:31:52 +0000</lastBuildDate>
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	<copyright>Copyright © by Barbara Lewis, 2010 </copyright>
	<managingEditor>barbara@barbaralewis.com (Barbara Lewis)</managingEditor>
	<webMaster>barbara@barbaralewis.com (Barbara Lewis)</webMaster>
	<category>All About Singing!</category>
	<ttl>1440</ttl>
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		<title>Songs and Ideas for Your Well-Being</title>
		<link>http://www.barbaralewis.com/blog</link>
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	<itunes:subtitle>All About Singing</itunes:subtitle>
	<itunes:summary>Vocal Coach, Barbara Lewis serves up lively interviews with experts on ways to sing better - with a special emphasis on the needs of age 40+ singers. Visit www.singing-tips-with-barbara-lewis.com</itunes:summary>
	<itunes:keywords>singing tips, vocal tips, how to sing better, beginner songwriting, sore throat remedies, songwriting tips, how to write a song, singing lessons</itunes:keywords>
	<itunes:category text="Arts">
		<itunes:category text="Performing Arts" />
	</itunes:category>
	<itunes:category text="Music" />
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	<itunes:author>Barbara Lewis</itunes:author>
	<itunes:owner>
		<itunes:name>Barbara Lewis</itunes:name>
		<itunes:email>barbara@barbaralewis.com</itunes:email>
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		<item>
		<title>Salsa High</title>
		<link>http://www.barbaralewis.com/blog/2012/02/2164/</link>
		<comments>http://www.barbaralewis.com/blog/2012/02/2164/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 14:16:09 +0000</pubDate>
		<dc:creator>barbara</dc:creator>
				<category><![CDATA[Love]]></category>

		<guid isPermaLink="false">http://www.barbaralewis.com/blog/?p=2164</guid>
		<description><![CDATA[THIS IS THE SECOND ENTRY IN A SERIES CALLED, “SALSA MEMORIES” – LOOKING BACK AT MY EARLY SALSA DAYS… It was first published November 24, 2006. “Salsa High” Salsa dancing reawakens in us an ancient yearning to move with freedom and in deep flow with another human being. This magical sense of connection happens so [...]]]></description>
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		<title>Salsa Memories</title>
		<link>http://www.barbaralewis.com/blog/2012/02/salsa-memories/</link>
		<comments>http://www.barbaralewis.com/blog/2012/02/salsa-memories/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 03:27:09 +0000</pubDate>
		<dc:creator>barbara</dc:creator>
				<category><![CDATA[Love]]></category>

		<guid isPermaLink="false">http://www.barbaralewis.com/blog/?p=2133</guid>
		<description><![CDATA[“Sex, Pleasure, Love and Jealousy” Salsa Clubbing 101 Going to a Salsa club is like entering a theatre where the dance floor is the stage, the dancers are the actors, and “Sex, Pleasure, Love, Jealousy (and sometimes, humiliation)” is the play of the evening. I wasn’t prepared for the intensity of feeling that the night [...]]]></description>
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		<item>
		<title>Passionate Heart Show</title>
		<link>http://www.barbaralewis.com/blog/2012/02/passionate-heart-show/</link>
		<comments>http://www.barbaralewis.com/blog/2012/02/passionate-heart-show/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 03:15:17 +0000</pubDate>
		<dc:creator>barbara</dc:creator>
				<category><![CDATA[Love]]></category>

		<guid isPermaLink="false">http://www.barbaralewis.com/blog/?p=2121</guid>
		<description><![CDATA[Welcome to Passionate Heart Show! Barbara Lewis sings “Mostly well-known songs that Celebrate Life After Fifty! ” BARBARA LEWIS sings wonderful songs that will make you fall in love all over again with your man, your woman, an idea, a dream… Lewis invites you put more dazzle back into your passionate-hearted love life – especially for [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>&#8220;LIGHT&#8221; &#8211; An Uplifting Ocean Walk</title>
		<link>http://www.barbaralewis.com/blog/2012/02/light/</link>
		<comments>http://www.barbaralewis.com/blog/2012/02/light/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 14:50:23 +0000</pubDate>
		<dc:creator>barbara</dc:creator>
				<category><![CDATA[Love]]></category>

		<guid isPermaLink="false">http://www.barbaralewis.com/blog/?p=2069</guid>
		<description><![CDATA[&#8220;LIGHT&#8221; I wrote this song some years ago at a time when many aspects of my life seemed pretty dark.  That dark feeling came after living through a long, cold winter (for both body and spirit) and I felt a deep need for a little sunlight. I was fortunate to be able to get away [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Christmas Angels(2)</title>
		<link>http://www.barbaralewis.com/blog/2012/01/christmas-angels-2/</link>
		<comments>http://www.barbaralewis.com/blog/2012/01/christmas-angels-2/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 14:35:46 +0000</pubDate>
		<dc:creator>barbara</dc:creator>
				<category><![CDATA[Love]]></category>

		<guid isPermaLink="false">http://www.barbaralewis.com/?p=1993</guid>
		<description><![CDATA[CHRISTMAS ANGELS - by Jerry Black (Part one is here) Christmas Angels – The Second Less than an hour later, we bade farewell to our Christmas Angel. Father, daughter and cat now entered the deserted lobby of a highway motel, somewhere west of Kingston, Ontario.  As a younger gentleman approached us, it finally hit me as to what [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Christmas Angels(1)</title>
		<link>http://www.barbaralewis.com/blog/2012/01/christmas-angels-1/</link>
		<comments>http://www.barbaralewis.com/blog/2012/01/christmas-angels-1/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 14:34:19 +0000</pubDate>
		<dc:creator>barbara</dc:creator>
				<category><![CDATA[Love]]></category>

		<guid isPermaLink="false">http://www.barbaralewis.com/?p=1987</guid>
		<description><![CDATA[CHRISTMAS ANGELS                                      by Jerry Black                                             Angels appear at Christmastime. I have proof. Four of them appeared [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Barbara Lewis Sings At Upstairs Club!</title>
		<link>http://www.barbaralewis.com/blog/2011/11/barbara-lewis-at-upstairs-highlights/</link>
		<comments>http://www.barbaralewis.com/blog/2011/11/barbara-lewis-at-upstairs-highlights/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 03:55:37 +0000</pubDate>
		<dc:creator>barbara</dc:creator>
				<category><![CDATA[Love]]></category>

		<guid isPermaLink="false">http://www.barbaralewis.com/?p=1962</guid>
		<description><![CDATA[Barbara Lewis At Upstairs Jazz Club, Montreal from Barbara Lewis on Vimeo.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Love, Creativity, Boredom &amp; Aging Well</title>
		<link>http://www.barbaralewis.com/blog/2011/11/love-words-of-wisdom/</link>
		<comments>http://www.barbaralewis.com/blog/2011/11/love-words-of-wisdom/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 21:21:10 +0000</pubDate>
		<dc:creator>barbara</dc:creator>
				<category><![CDATA[Gifts]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Romance]]></category>
		<category><![CDATA[Spirituality]]></category>

		<guid isPermaLink="false">http://www.barbaralewis.com/?p=1908</guid>
		<description><![CDATA[Love, Creativity, Boredom &#38; Aging Well KEYS TO WELL BEING NEWSLETTER &#8211; NOVEMBER 17, 2011 • Book &#8211; Shantaram • Music &#8211; Imogen Heap &#8211; &#8220;Just For Now&#8221; • Articles &#8211; Aging Well &#38; The Importance Of Boredom • Interview &#8211; Barbara Lewis with Los Angeles radio host, Nina Boski on &#8220;Dolphins&#8221; • Laughter! &#8211; [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Try To Remember</title>
		<link>http://www.barbaralewis.com/blog/2011/10/about-memory/</link>
		<comments>http://www.barbaralewis.com/blog/2011/10/about-memory/#comments</comments>
		<pubDate>Sat, 22 Oct 2011 13:59:06 +0000</pubDate>
		<dc:creator>barbara</dc:creator>
				<category><![CDATA[Love]]></category>

		<guid isPermaLink="false">http://www.barbaralewis.com/?p=1847</guid>
		<description><![CDATA[(The following article by writer, Tom Cavanagh was first published in The Record, May 31, 2011 &#8211; Daniel Coulombe, News Editor.) TRY TO REMEMBER, AND IF YOU REMEMBER . . . Memory or the lack of it is on my mind. I visited my brother recently who no longer recognizes me, and yes, Alzheimer’s disease [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get Started On Your Dream! (E-Guide &amp; Vocal Warm Up) &#124;</title>
		<link>http://www.barbaralewis.com/blog/2011/10/get-started-on-your-dream-e-guide-vocal-warm-up/</link>
		<comments>http://www.barbaralewis.com/blog/2011/10/get-started-on-your-dream-e-guide-vocal-warm-up/#comments</comments>
		<pubDate>Sat, 22 Oct 2011 12:12:06 +0000</pubDate>
		<dc:creator>barbara</dc:creator>
				<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Gifts]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Learn to Sing]]></category>
		<category><![CDATA[barbara lewis]]></category>
		<category><![CDATA[how to sing better]]></category>
		<category><![CDATA[singing tips]]></category>

		<guid isPermaLink="false">http://www.barbaralewis.com/?p=1823</guid>
		<description><![CDATA[Get Started On Your Dream! (E-Guide &#38; Vocal Warm Up)  GREAT AS A UNIQUE HOLIDAY GIFT! Here is my new guide for the person who is ready to get started on their long-held dream to sing. This is a first step singing tool! Fun, easy and effective! I wish you great singing! &#160; &#160; &#160; [...]]]></description>
		<wfw:commentRss>http://www.barbaralewis.com/blog/2011/10/get-started-on-your-dream-e-guide-vocal-warm-up/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do You Have A Dream To Sing?</title>
		<link>http://www.barbaralewis.com/blog/2011/10/do-you-have-a-dream-to-sing/</link>
		<comments>http://www.barbaralewis.com/blog/2011/10/do-you-have-a-dream-to-sing/#comments</comments>
		<pubDate>Sat, 08 Oct 2011 01:43:27 +0000</pubDate>
		<dc:creator>barbara</dc:creator>
				<category><![CDATA[Love]]></category>

		<guid isPermaLink="false">http://www.barbaralewis.com/?p=1806</guid>
		<description><![CDATA[Especially For &#8220;Singers Over 40!&#8221; (But younger lovers of singing are also Welcome!) DO YOU LOVE TO SING? (but just cannot seem to get started?) I can’t tell you the number of times that audience members (both men and women), have come to me after a concert to tell me that “secretly” they have always [...]]]></description>
		<wfw:commentRss>http://www.barbaralewis.com/blog/2011/10/do-you-have-a-dream-to-sing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.singingafterforty.com/wp-content/uploads/2011/07/SING-WITH-ME-DEMO.mp3" length="988808" type="audio/mpeg" />
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		<item>
		<title>My Father&#8230; Forgiveness &amp; Compassion at the end</title>
		<link>http://www.barbaralewis.com/blog/2011/10/my-father-forgiveness-compassion-at-the-end/</link>
		<comments>http://www.barbaralewis.com/blog/2011/10/my-father-forgiveness-compassion-at-the-end/#comments</comments>
		<pubDate>Wed, 05 Oct 2011 14:17:58 +0000</pubDate>
		<dc:creator>barbara</dc:creator>
				<category><![CDATA[Love]]></category>

		<guid isPermaLink="false">http://www.barbaralewis.com/?p=1787</guid>
		<description><![CDATA[This article was first published in 2005 on the now defunct health &#38; science Web site, &#8220;Red Flags Daily&#8221; which I was publishing at the time. (Red Flags was founded by my late-husband, Nicholas Regush.) This (2-part) very personal story received such glowing attention at the time, that I asked Bea if I could republish [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Schizophrenia, And My Father’s Nightmare Life</title>
		<link>http://www.barbaralewis.com/blog/2011/09/schizophrenia-and-my-father%e2%80%99s-nightmare-life/</link>
		<comments>http://www.barbaralewis.com/blog/2011/09/schizophrenia-and-my-father%e2%80%99s-nightmare-life/#comments</comments>
		<pubDate>Thu, 15 Sep 2011 14:05:00 +0000</pubDate>
		<dc:creator>barbara</dc:creator>
				<category><![CDATA[Love]]></category>

		<guid isPermaLink="false">http://www.barbaralewis.com/?p=1760</guid>
		<description><![CDATA[This article was first published in 2005 on the now defunct health &#38; science Web site, &#8220;Red Flags Daily&#8221; which I was publishing at the time. (Red Flags was founded by my late-husband, Nicholas Regush.) This (2-part) very personal story received such glowing attention at the time, that I asked Bea if I could republish [...]]]></description>
		<wfw:commentRss>http://www.barbaralewis.com/blog/2011/09/schizophrenia-and-my-father%e2%80%99s-nightmare-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Buy Barbara Lewis Songs!</title>
		<link>http://www.barbaralewis.com/blog/2011/07/buy-barbara-lewis-songs/</link>
		<comments>http://www.barbaralewis.com/blog/2011/07/buy-barbara-lewis-songs/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 23:27:21 +0000</pubDate>
		<dc:creator>barbara</dc:creator>
				<category><![CDATA[Love]]></category>

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		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Free Healing Meditation &#8211; Colors of Love</title>
		<link>http://www.barbaralewis.com/blog/2011/07/colors-of-love-2/</link>
		<comments>http://www.barbaralewis.com/blog/2011/07/colors-of-love-2/#comments</comments>
		<pubDate>Sun, 10 Jul 2011 13:21:29 +0000</pubDate>
		<dc:creator>barbara</dc:creator>
				<category><![CDATA[Love]]></category>

		<guid isPermaLink="false">http://www.barbaralewis.com/?p=1686</guid>
		<description><![CDATA[COLORS OF LOVE is the first in the “Passionate Heart” series of meditations on Love. Click the arrow to begin…. The text is printed below. I hope you enjoy! – Barbara Lewis (You may also enjoy &#8220;Light &#8211; An Uplifting Ocean Walk&#8221;) http://www.barbaralewis.com/thank-you-for-subscribing/ THE COLORS OF LOVE by Barbara Lewis We begin Our eyes may [...]]]></description>
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